Blog - Healthy Cooking

Ingredients Cooking Spray 32oz Egg whites 1/3 cup nonfat plain greek yogurt Salt and Pepper to taste 8oz fresh mushrooms 1 small onion, chopped 2 1/2 cups cooked turkey sausage crumbles 1 plum tomato, chopped 2 cups shredded cheddar ...

Ingredients 1/2 cup regular rolled oats 2 tablespoons whole-wheat pastry flour 2 tablespoons packed brown sugar 1 tablespoon packed brown sugar, separate 1/2 teaspoon ground cinnamon 1 tablespoon cold butter, cut into pieces 2 medium Golden ...

This week in Healthy Cooking Class we made stuffed squash boats with our fresh summer squash! We used lean ground beef and light sour cream to keep this delicious recipe low-fat and nutritious.