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Recipes

Grilled Cilantro Lemon Chicken Kabobs

1 to 1½ pounds of boneless, skinless chicken breast 2 large red bell peppers, cored 1 large onion, peeled 1 cup loosely packed cilantro Juice of 3 lemons* 2 cloves garlic ½ teaspoon smoked paprika ½ teaspoon salt Zest 1 lemon* 6 ...

By: YMCA of Southeastern NC | Jun 25, 2025

Recipes

Cucumber tomato salad

Dressing: ½ cup basil leaves, chopped ⅓ cup mint leaves, chopped ¼ cup extra virgin olive oil ¼ cup red wine vinegar 1 tablespoon Dijon ½ teaspoon salt ¼ teaspoon ground black pepper Optional: 1 teaspoon honey ...

By: YMCA of Southeastern NC | Jun 25, 2025

Recipes

Protein Overnight Oats

At 22 grams of protein per serving, this easy grab and go breakfast or snack contains the ideal macros for active individuals. Mix it up with your favorite toppings and flavor additions. Prep time: 10 minutes Cook time: No cook time Total ...

By: Community Health | Mar 12, 2025

Recipes

4-Ingredient Banana Oatmeal Bars

Easy, healthy oatmeal bars made with 4 simple ingredients that are vegan, gluten-free, refined sugar-free, and delicious for snack, breakfast, or dessert! Customize these bars to your heart's delight! Prep time: 5 minutes Cook time: 20 ...

By: Community Health | Mar 12, 2025

Recipes

No-Bake Oatmeal Peanut Butter Cups

These easy to prepare oatmeal peanut butter cups are perfect for chocolate and peanut butter lovers! Made with only a handful of basic ingredients, these easy treats are perfect for the warmer months of the year when you don't feel like baking but ...

By: Community Health | Mar 12, 2025

Recipes

Copycat Trader Joe’s Curried Chicken Salad

If you've tried Trader Joe's curried chicken salad, you can attest to its deliciousness! This copy cat recipe will get you there! Prep Time:15 mins Cook Time: 8 mins Total Time: 23 mins Ingredients: 1 pound boneless skinless chicken breasts ...

By: Community Health | Mar 12, 2025

Recipes

Creamy Chicken Pasta Salad

Light, refreshing creamy Chicken Pasta Salad with a Greek yogurt lemony dressing is perfect for summer eating! Prep Time: 10 mins Cook Time: 15 mins Total Time: 25 mins Ingredients: 12 ounces gluten-free pasta noodles I use brown rice bow tie ...

By: Community Health | Mar 12, 2025

Recipes

Grilled Salmon

An easy, goof-proof grilled salmon recipe that results in amazing salmon each and every time! Prep Time: 15 mins Cook Time: 10 mins Total Time: 25 mins Ingredients: Grilled Salmon 1-½ pounds skin-on salmon fillet 2 tablespoons olive ...

By: Community Health | Mar 12, 2025

Recipes

Healthy Sweet Potato Casserole (Paleo)

Healthy Sweet Potato Casserole made without dairy, sugar, or grains! Prep Time: 10 mins Cook Time: 1 hr Total Time: 1hr 10 mins Ingredients: Sweet Potato Filling 3 large sweet potatoes 4 cups mashed 3 eggs 1/2 cup full-fat canned coconut milk ...

By: Community Health | Mar 12, 2025

Recipes

Shrimp Tacos with Chipotle Lime Sauce

The quickest, most flavorful BEST Shrimp Tacos with chipotle lime crema, avocado, and cabbage. This vibrant, healthy meal is so fun and easy to make! Prep Time: 10 minutes Cook Time: 13 minutes Total Time: 23 minutes Ingredients Shrimp: 1 Tbsp ...

By: YMCA Community Health | Jul 11, 2024