Wellness Orientations

Start your wellness journey with confidence at the YMCA of Southeastern North Carolina. Our Wellness Orientations are designed to help new and current members feel comfortable, educated, and empowered in the fitness space.

One of our wellness coaches will...

  • Guide you through proper use of each piece of strength and cardio equipment
  • Explain proper form, usage, and adjustments to suit your fitness levels and goals
  • Help build confidence in using the equipment safely and effectively
  • Promote safe, effective workouts
  • Set a foundation for a successful fitness journey

Receive $10 in Y Program Bucks after your second Wellness Orientation!

 

Book Your Orientation Today

Use our YMCA of Southeastern NC app or click the button below to book your orientation.

Instructions for booking:

  1. Open the YMCA app or click the button below
  2. Select the Class tile
  3. Under the Category drop-down bar (under "Filters" on app), select Wellness Orientations
  4. Be sure to select the correct branch location

Book Your Orientation

Have Questions? Contact Us!

Sheri Albertson
Healthy Living & Engagement Director
Midtown YMCA & Nir Family YMCA
Sheri[email protected]
 
Ashley Campos 
Member Services and Engagement Director
Sampson County YMCA