YMCA of Southeastern North Carolina

Meal Prep Seminar

Date: June 17, 2019

Meal prep seminar

Come on out and learn all the ins and outs of the importance of meal prepping your food each week! Taught by Dawn Nelson, our Group Exercise Coordinator and Personal Trainer. 



Monday, June 17th, 6:30-7:30 PM 



Nir Family YMCA - Kitchen 

2710 Market St. 

Wilmington, NC 29403

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