This Mother’s Day, treat yourself — or the mom in your life — to the gift of wellness and support. We all need a little expert advice now and then, along with the personal care and encouragement that only a dedicated trainer or coach can provide. The Y offers personalized training and coaching to help moms (and everyone!) set meaningful goals and feel their best — because a healthier you is the best gift of all.
During Mother's Day weekend, bring Mom to any of our YMCA branches to work out with you and see where she can enjoy her gift of Personal Training sessions! That means she can join you to experience all the Y has to offer: group exercise, weights and machines, the pool, and more!
