YMCA of Southeastern North Carolina

Alert - High

COVID-19 Response: All YMCA Branches, Facilities and Fields Closed - More Details >>

Introducing Your Virtual YMCA

We are excited to launch a series of virtual workouts to keep you and your family connected, active and healthy at home!

Published 03.20.20

We are excited to launch a series of virtual workouts to keep you and your family connected, active and healthy at home! We know that regular exercise is good for the body and spirit and can help reduce stress and prevent illness. While we would love to see you at the Y, our team is working to keep you active with a variety of virtual at-home exercises for the whole family to enjoy. 

Y360

Y360 is an online community of the best instructors, best classes and a connection to help you live a healthier, stronger life. Free to all members for a limited time, you can take group exercise classes right in your own home! You'll find a variety of group exercise classes ranging from eight to thirty minutes for every age and ability. There are also sports classes and more for our young people.

Click here to take a look at some of our favorite workouts and be sure to check back often, as we'll continue to add new classes. You can also visit the Y360 website for even more classes.

LES MILLS

Members can now enjoy free access to 100+ Les Mills workouts during the COVID-19 disruptions. Les Mills offers something for everyone from high intensity interval training designed to improve strength and fitness fast, dance fitness workouts, the martial arts inspired BODYCOMBAT and more. These virtual classes are available in both English and Spanish. Click here to check out some of our favorite classes or visit their website for even more options.


Just because we aren't in the same room doesn't mean we can't be here for each other, together. Click below to start your workout today! #Ystrong #YMCASENC