YMCA of Southeastern North Carolina


Starnews Online: Renovated YMCA To Offer More Light, Room
Published: 05.09.18 - Redesign to include family pool, more exercise space, separate entrances for kids and adults WILMINGTON -- More than three years after a devastating fire, construction fencing still obstructs the view of the Wilmington Family YMCA for anyone zooming by on Market Street. From outside the barrier, it would seem as though no work has been done on the
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Download Our New and Improved Mobile App
Published: 05.07.18 - The Y has a new app and we know that you will LOVE IT. Track your exercise progress, find group classes, accept challenges, and log your fitness journey through the new app. It’s FREE! One of the exciting new features about this app is that it allows members to track ALL of their workout progress through one, easy-to-use app. Set your own goals and
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2018 Chairman's Social
Published: 04.30.18 - On Wednesday, March 21st members of our Chairman’s Roundtable gathered for our annual social at the beautiful Cameron Art Museum for dinner, fellowship and storytelling. Take a look at the video we shared about new programs, community outreach and recent expansion throughout Southeastern NC below:
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South State Donates $35,000 to Rebuild Wilmington YMCA
Published: 04.13.18 -

"South State Bank is pleased to help the YMCA rebuild its primary campus so they can continue to provide services that strengthen our community,” said David Parker, South State regional president for Wilmington and Raleigh.

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Two Great Ways to Save Lives
Published: 04.12.18 -

Saving lives isn’t just something you should leave to chance; with the help of the YMCA, you too can have the skills to be a life-saver

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Renovation Update
Published: 04.06.18 - Spring brings a new season of growth and rebirth, as it does in our renovation project. The demolition phase is now completed at 2710 Market Street and we are beginning to see new interior walls go up all the floors have now been completed. Roofing is in its final stages and windows and doorways are being installed. It is exciting to begin seeing our
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Employee Spotlight
Published: 04.04.18 - To help you get to know us a little better, we have decided to start an employee spotlight for both our Midtown YMCA and Express Y branches! This month, learn more about Y staff members below: Debi Bass Setzer Branch Wilmington Family YMCA Pool Job title YMCA City Pool Coordinator How long have you been with the YMCA? 1 year What brought you to
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Shortcut to Success
Published: 03.19.18 -

You have to admit that for a busy person an effective workout that can be done in less time than a regular workout sounds very appealing. High intensity interval training (HIIT) is the answer. It’s not a gimmick but it is an effective shortcut. Research shows that HIIT burns more calories than regular cardio exercise in half the time or less.

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