Swim Programs

Few things are more inviting than a bright blue, sparkling pool — and at the YMCA of Southeastern NC, we have three indoor pools ready to serve you year-round. Whether you're looking for swim lessons for kids, low-impact water aerobics classes, or a place to enjoy family swim time, there's something for everyone.

From helping young swimmers build confidence and technique to offering seniors a place to stay active and socially connected, our YMCA swimming programs are designed for all ages, interests, and ability levels. Whether you're diving into fitness or just dipping your toes into something new, the Y has a pool, program, or class waiting for you.

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Nir Family YMCA Pool Schedules

Sampson County YMCA Pool Schedule 

Make a Splash - Explore Swim Programs at the YMCA

Water Safety Programs

Knowing how to stay safe in and around water is essential. Our YMCA Water Safety Programs teach drowning prevention, survival swimming skills, and basic rescue techniques, helping individuals of all ages become safer, more confident swimmers. Join us for free community programs at the YMCA of Southeastern NC, including Safety Around Water, International Water Safety Day, and The World's Largest Swimming Lesson, each designed to promote drowning prevention, water safety, and swim confidence for all ages.
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Swim Lessons

Group & Private Lessons: Our certified instructors at the YMCA of Southeastern NC help children and adults build lifelong water safety skills and swim confidence through both group and one-on-one instruction.
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Adult Swim Programs

Stay active and build strength with our adult swim offerings, including Masters Swim, Water Aerobics, Private Swim Lessons, and Aquatic Personal Training.
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CPR & Lifeguard Training

Build the confidence to respond in emergencies with our Shallow and Deep Water Training programs, designed to equip you with lifesaving skills and certification.
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Swim Teams

From beginner to advanced, our Competitive and Non-Competitive programs, including Foundations, Homeschool Swim Teams, and Waves of Wilmington, offer skill development and team experience for all ages.
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Leadership Through Aquatics

This free program is for teens ages 14–17 who want to become American Red Cross Certified Lifeguards while building leadership skills, available at Nir Family YMCA.
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Pool Schedule for Sampson County YMCA

Stay up to date on swim times, lap lanes, and aquatic classes with the current pool schedule at Sampson County YMCA.
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Pool Schedule for Nir Family YMCA

Explore lap swim, open swim, water fitness classes, and more with the current pool schedule at Nir Family YMCA. 
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Private Swim Lessons

Looking for a personalized way to learn how to swim? Our Private Swim lessons at the YMCA offer one-on-one instruction tailored to your skill level. Whether you're just starting or refining your strokes, our certified swim instructors provide a structured, supportive environment to help you gain confidence in the water.
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Semi-Private Swim Lessons

Looking for personalized swim instruction with a friend or family member? Our semi-private swim lessons offer small-group coaching tailored to your skill level and goals. Whether you're a beginner learning to swim or an advanced swimmer refining technique, our certified instructors provide customized training in a supportive environment.
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Group Swim Lessons

Swimming is more fun with others! Our YMCA Group Swim Lessons provide a structured, social setting where swimmers of all ages learn essential techniques and water safety skills. Led by certified instructors, these classes focus on stroke development, endurance, and confidence in the water.
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Water Fitness Classes

Stay active with Water Fitness Classes at the YMCA! These low-impact aquatic workouts improve cardiovascular health, strength, and flexibility. Whether you’re looking for aqua aerobics, deep-water exercises, or gentle senior water fitness, our programs provide an effective way to stay fit while being easy on the joints.
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American Red Cross Lifeguard Certification

Get certified as a lifeguard with American Red Cross training and learn essential skills in water rescue, CPR, AED use, and first aid. Whether you're starting your career or need recertification, this course prepares you to respond confidently to aquatic emergencies.
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Lap Swimming

Improve endurance and strength with Lap Swimming at the YMCA. Whether training, swimming for fitness, or enjoying a low-impact workout, our lap lanes offer a structured swim environment with flexible hours to fit your schedule.
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Infant Swim Class

Introduce your little one to the water with the YMCA Infant Swim Class. Designed for infants and toddlers, this engaging program helps young swimmers develop water confidence, learn basic safety skills, and enjoy special bonding time with a parent or guardian.
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You May Also Be Interested In...

The YMCA of Southeastern NC manages public swim access and Y programming at City of Wilmington pools. Select a pool below to learn more about hours, swim lessons, and seasonal programs.
 

Legion Stadium Pool

Robert Strange Pool

Schools in Pools 2nd Grade Swim Initiative

The YMCA is promoting water safety by partnering with Clinton City Schools, Sampson County Schools, and New Hanover County Schools for the Schools in Pools 2nd Grade Swim Initiative, to make sure every second grader knows how to swim.

The Y is dedicated to making swim lessons accessible to our community, and our partnership with local school districts is one way we are making that happen. By the end of the swim sessions, students have newfound confidence, ready to go have fun around water! We are looking forward to serving many more students and making our community safer.