Kids can take their skills to the next level and build confidence in our summer and year-round swim team programs. Swim Team gives kids the opportunity to work on strokes, build endurance and participate in meets in a positive and fun atmosphere. These programs are designed to emphasize teamwork, sportsmanship and personal achievement. Structured groups are divided into 7 training groups by age and skill level. Practices are held a the Nir Family YMCA pool year-round and are taught by qualified swim coaches.
This is our introductory level to CFAC. Swimmers will develop all four competitive strokes, starts and turns, and basic swimming knowledge. Stroke construction and technique are emphasized.
Swimmers will refine and perfect stroke technique and introduce basic drilling. The athlete will also learn basic practice etiquette and procedure.
Swimmers will become technically proficient in all 4 strokes, learn racing starts, turns, underwater techniques and begin developing aerobic endurance.
Swimmers will continue to advance their technique as well as being introduced to conditioning. This group is the precursor to the higher level of training and competition.
A bridge program offered to those age group swimmers who need more time to transition to the Senior program. This group is also open to high school swimmers who want to stay in shape during the off season.
Swimmers focus on conditioning while still maintaining a focus on technical proficiency. Swimmers will learn how to properly apply technique into a training atmosphere and approach a swim season with both practice and competition goals.
This is our most advanced group here at CFAC. Swimmers from this group are competing at the state championship level or higher.