YMCA of Southeastern North Carolina

Drop The Pounds

Get serious about healthy living in our Drop the Pounds program! We know that exercise and being physically fit is only one part of living a healthy life, feeling good and enjoying yourself. Our weight assessment program combines workouts with education about nutrition and exercise strategy, so you don’t just achieve your weight loss goals; you keep the pounds off after you complete the program by changing your habits for the long term. Improve your health and quality of life!

Upcoming Session

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Dates and Times
Tuesday & Thursdays
11:00am - 12:00pm
 
Location
Express Y
11 South Kerr Ave. Wilmington, NC 28403
 
Program Fees
$85 Members
$95 Non-Members
 
Contact
Aileen Sutton, Healthy Living Director
(910) 251-9622 x266
Aileen.Sutton@wilmingtonfamilyymca.org
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