Flag Football

 new flag

FLAG FOOTBALL LEAGUES

We play Family-Friendly Flag-football for ages 6 to 18.  Our program includes an official NFL Flag reversible Jersey, NFL Flag belt and flags, 8 regular season games and a player’s award.  This is a 100% volunteer coaching program and training is provided. YMCA staff guidance is provided throughout the season.  This is a program to ensure players have fun in a non-contact football game.  The YMCA Flag Football Program has partnered with USA Football and use the NFL Flag Rule Book, guidelines and coaching resources.  

Registration ONLINE

More Info/League Home

Ages & Cost

Ages 6-18 years
Players age is determined by their age on 08/31/25.  Must be 6 by March 1st to play in Spring 2026.

Ages 6-8   
U9 5v5 League
Cost: $120
Field Size & Officials: 30x70, Coaches On Field (start of season), Two Officials
 
Ages 9-11
U12 5v5 League
Cost: $130
Field Size & Officials: 30x70, Two Officials
 
Ages 11-14
Middle School League
Cost: $140
Field Size & Officials: 30x70, Two Officials
 
Ages 14-18
High School League
Cost: $140
Field Size & Officials: 30x70, Two Officials
 

YMCA Members Receive 20% Off

On-time Registration for Spring 2026 ends on February 1st. After this date there is a $20 late registration processing fee.
Players may play up one birth year, but may not play down in our U9 and U12 Divisions.  Middle School and High School Divisions are only for those in their School grade.
 

2026 SPRING SEASON

Schedule

11/15-02/02: On-time registration
02/03-03/07:  Late registrations accepted, $20 processing fee.
02/10-02/11: Notification of Team Assignments through PlayerSpace!
02/21-02/28: Coaches Meeting and Free Coaches Training
02/23: Practices Start  [START OF SEASON PUSHED BACK ONE WEEK]
02/27-03/01: Dicks Sporting Goods 20% OFF Weekend
03/04: Entire Seasons Game Schedule Released
03/09-03/13: Uniforms are distributed at practice
03/14: First League Games
03/16-03/21: Itty Bitty Clinics Start this week.
05/09: Last Games of the Spring Season
 

Locations

Midtown YMCA - ALL GAMES ARE PLAYED AT THIS LOCATION ON SATURDAYS
709 George Anderson Dr.
Wilmington, NC 28412
 
Nir Family YMCA
2710 Market St.
Wilmington, NC 28403
 
Ogden Park/Eaton Elementary School  *Games will be determined by total sign-ups, if not games played at Midtown YMCA.
6701 Gordon Rd.
Wilmington, NC 28411
 
Hampstead United Methodist Church  *New Spring 2026, games will be determined by total sign-ups.
15395 US-17
Hampstead, NC 28443
 
N-CINO SPORTS PARK (Leland Families) (Tuesdays or Thursdays Only)
(Formerly Known as Cape Fear Soccer Park)
205 Sutton Steam Plant Rd, Wilmington, NC 28401
 
Questions? Contact Us!
Jon Newsome
Athletics Director
(910) 251-9622 x233
 
 

FALL 2026 Flag Football Leagues  - Registration opens on MAY 1st

05/01-08/01: On-time Registration Open
08/02: Late registration opens and $20 late fee is added.
08/12: Notification of Team Assignments through PlayerSpace!
08/22-08/29: Coaches Meeting and Free Coaches Training
08/24: Practices Start
09/02: Entire Seasons Game Schedule Released
09/7-09/11: Uniforms are distributed at practice
09/12: First League Games
09/14-09/18: Itty Bitty Clinics Start this week.
10/31: Last Games of the Fall Season  (Note rainouts are rescheduled to the end of the season, so could be later.)
 
 

FLAG FOOTBALL DAY CAMP

Perfect your game, learn new skills and fun as the Y Coaching Staff focuses on developing skills while learning the importance of teamwork and good sportsmanship. Daily drills and weekly competitions to ensure skill development, team building exercises and games to promote the development of the whole athlete. Full day campers receive Lunch and 1 hour of swimming in our pools.  

Registerstion opens on january 1st

Ages

Ages 5-14
 

2026 YMCA Football Camp Weeks

April 6th - April 10 - SPRING BREAK
June 8th - June 12th
June 15th - June 19th
June 22rd - June 26th
June 29th - July 2rd
July 6th - July 10th
July 13th - July 17th
July 20th - July 24th
July 27th - July 31st
August 3rd - August 7th
August 10th - August 14th
August 17th - August 21th
 
1/2 day: 9AM - 12PM
Full day: 9AM - 4PM
Full day includes: Early drop off (7AM - 9AM), lunch and late pick up (4PM-6PM).
 

Full-Day Camps Include:  

  • Early Drop-Off: 7am to 9am (Early Drop-Off is Offered to Half-Day Campers)
  • Late Pick-Up: 4pm to 6pm
  • One Hour of Swimming (at least 2 days a week.)

Camp Meals

Full-day campers are provided with free breakfast and a free 5 component super snack in the afternoon. Campers need to pack their own lunch each day.

Weekly Fees

Half Day Camps: $100/Week (Members save 10%)
Full Day Camps: $200/Week (Members save 10%)
 

Financial Assistance

At the Y, we think summer fun, new friends and positive role models should be available to every child. That's why we provide scholarships to families who need help making camp a reality. If your family needs a little help, scholarships are available at our Membership Desk at the Express Y and are kept completely confidential. Funds are made possible because of the generous donations made through our Annual Giving Campaign. You can send a child to camp by making a tax-deductible gift online.

 

Locations

Nir Family YMCA
2710 Market St.
Wilmington, NC 28403
 
 
Hampstead United Methodist Church  *New 2026
15395 US-17
Hampstead, NC 28443
 
 

Contact

Jon Newsome
Athletics Director
(910) 251-9622 x233
[email protected]