YMCA of Southeastern North Carolina

Healthy Weight And Your Child

Do you have a child who is carrying excess weight? Would you like support to help you and your child make some healthy lifestyle changes? Through the YMCA Evidence Based Healthy Weight & Your Child Program, you will have others in the group who also share similar challenges. This program offers guidance with making lifestyle changes to help you and your child develop the awareness and improve healthy eating as well as discovering fun ways to get more active. 

This is a 15 week program. Classes are 2 hours long and meet twice a week for the first 10 weeks and then once a week for 5 weeks. We require families to attend an information session, or contact us to first see if their child qualifies for this program before registering. 

Information Session
Monday, May 6th 
5:30pm - 7:30pm
Midtown YMCA
709 George Anderson Drive
Wilmington, NC 28403
Next Session
Our first class will begin on Monday May 13th at 5:30pm-7:30pm and the second class will be on Thursday, May 16th 5:30pm-7:30pm.  Classes are as follows: 10 weeks - 2 classes per week, 5 weeks - 1 class per week.  
How To Register
Bridget Carroll, Program Coordinator
910-251-9622, ext. 273