Water Aerobics

Adults looking to challenge themselves without stress on their joints or members who just enjoy the water can take advantage of our different 15 water exercise classes. Instructors lead small groups through water aerobics, core strengthening and much more. Gain muscle conditioning and cardiovascular endurance from the aerobic choreography and water resistance. These classes are ideal for all fitness levels including non-swimmers.  Pool temperature will be maintained between 84-86 degrees. Water Aerobics classes are included in YMCA membership, however, community members are welcome to join if they purchase a day pass.

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