YMCA of Southeastern North Carolina

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COVID-19 Response: YMCA Pools and Outdoor Exercise Reopen June 1st - More Details >>

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Nir Family YMCA Pools Closed on Saturday, July 4th - More Details >>

Wellness Challenges

MyZone meps challenge

Attention MyZone users! Join in this global MEPS challenge between May 1st - 31st 2020 for a chance to win $10,000! This MEPS challenge is designed to be fun, engaging, and ultimately help you sustain your exercise routine. Physical distancing may keep you away from the gym, but social connectedness will enable virtual connectivity with the Y, your trainers, and your gym friends.

Who: all MyZone users
What: any member who earns 1,300 MEPS in the month of May and attaches at least five workout photos will be entered into the prize draw to win.
Prizes: There are 100x $100 Amazon Vouchers to win!
When: May 1st - 31st, 2020
Where: anywhere, you just need to wear your bet and upload your data
How: you will automatically be included

"U Pick" 30 Day Abs, arms and legs

We're giving you four weeks of ab, arm, and leg exercises for you to do over the next 30 Days. Choose your poison, we've got workouts written out to target your abs, arms and legs.

Beat the boredom challenge

Stuck at home? Here's a great challenge to help you pass the time! See if you can beat the boredom with this workout bingo! Complete a row, column or diagonal each day for twelve days.

10 Day Workout Challenge 

In an effort to bring members together, our wellness team has put together a 10 day workout challenge for you and your family to do at home! Join in the fun and post your workouts on social media and tag us @ymcasenc 



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