YMCA of Southeastern North Carolina

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Xtreme Fit

Increase your strength, add muscle definition, and challenge your cardiovascular system with our new Xtreme Fit program! This strength and conditioning program is aimed to optimize your overall fitness by incorporating high-intensity interval training, weightlifting, plyometrics and calisthenics in a fun and competitive atmosphere! Take your fitness to the next level with Xtreme Fit! All classes meet with one of our certified personal trainers. Get a small-group personal training experience, at a fraction of the cost!  

Register Online

Location
Express Y
11 South Kerr Ave. Wilmington, NC 28403
 
Sessions
Tuesdays & Thursdays @ 12:05-1:05pm
Session 1: January 16 - March 8, 2018
Session 2: March 13 - May 3, 2018
Session 3: May 8 - June 28, 2018
Session 4: July 3 - August 23, 2018
Session 5: August 28 - October 18, 2018
Session 6: October 23 - December 27, 2018 (no class Nov 22nd or Dec 25th) 10 week session! 
 
 
Program Fees
Tuesday & Thursday
$85 Members
$125 Non-Members
 
Saturday
$45 Members
$65 Non-Members
 
Contact
Aileen Sutton, Healthy Living Director
(910) 251-9622 x246
Aileen.Sutton@wilmingtonfamilyymca.org