Family Fitness Classes
Looking for fun family fitness classes the whole family can enjoy together? Our family fitness programs introduce kids to the world of group exercise through high-energy, engaging classes designed to build confidence, coordination, and a lifelong love of movement. Whether your child is trying fitness for the first time or looking to stay active alongside mom, dad, or a guardian, our group exercise classes for kids make working out fun.
Age Policy
Kids ages 8 and up may participate in adult group exercise classes alongside a supervising guardian, giving families a unique opportunity to work out side by side. From cardio and dance-based classes to strength and conditioning formats, our family-friendly fitness classes offer something for every age and energy level.
Why Family Fitness at the Y?
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Fun, high-energy group exercise classes for kids and families
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Opportunities for parents and children to work out together
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A supportive, welcoming environment for all fitness levels
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Classes designed to build healthy habits that last a lifetime
Ready to get moving as a family? Check out our group exercise schedule and find a class that fits your family's fitness goals.
Useful Resources
Looking for child care solutions? The Y can help! Check out the links below:
