Narwhals Year-Round (Foundations)

The Narwhals Year-Round Swim Program is ideal for young swimmers who are ready to grow in the sport but may not be prepared for the time and travel commitment of a full year-round competitive swim team. This program provides a structured, skill-focused environment where swimmers can continue to develop their technique and build confidence in the water.

Participants will receive instruction in all four competitive strokes—freestyle, backstroke, breaststroke, and butterfly—as well as starts, turns, and race fundamentals. Occasional scrimmage meets throughout the year offer swimmers the opportunity to apply what they’ve learned in a low-pressure, supportive setting.

This program is an excellent stepping stone for swimmers interested in joining our summer league team, offering both preparation and continued growth during the off-season.
The program runs on a monthly basis from September through May, with a scheduled break from December 11 to January 11.
 

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Practice Schedules for the 2025-2026 Season:

 
Ages 8 & under
Practice: Monday & Wednesday; 4:30 pm - 5:30 pm
 
Ages 9 & up
Practice: Monday & Wednesday; 5:30 pm - 6:30 pm
 

Location:

Nir Family YMCA 
2710 Market Street 
Wilmington, NC 28401
  

Cost:

$80.00/month for Y Members
$120.00/month for Community Members
Includes Cap

 

Contact:

Lindsey Hays, Aquatics Director
Nir Family YMCA
[email protected]